Metta Therapies

Metta Therapies is a holistic wellness center located in the convenient Topham Mall in Adelaide CBD, offering a comprehensive range of therapeutic services designed to promote healing and relaxation. Their skilled practitioners specialize in remedial massage to address pain and injury, relaxation massage for stress relief, energy healing through Reiki, and restorative yoga to improve flexibility and mental clarity. The name Metta reflects their philosophy of loving-kindness and compassionate care in every treatment. Operating Monday through Thursday from 8:30am to 5pm and Friday until 4pm, the clinic provides accessible wellness solutions for city workers and residents alike. Their integrative approach recognizes that true wellness encompasses physical, mental, and energetic balance. Whether you are dealing with chronic tension, recovering from injury, or seeking preventative care to maintain optimal health, Metta Therapies creates personalized treatment plans that honor your individual journey to wellbeing. The central location makes it easy to incorporate therapeutic sessions into your regular routine.